About Me

About Me: A Neurodiverse-Affirming, Highly Sensitive Therapist​​

As a Highly Sensitive Person (HSP), I deeply understand the experience of being attuned to the world in a way that can feel both rewarding and overwhelming. This sensitivity has shaped my approach to therapy, allowing me to create a compassionate, empathetic space where you can feel seen, heard, and understood. I recognise that sensitivity can be both a strength and a challenge, and I bring that understanding into my work with clients.

​

In my practice, I aim to meet you where you are, respecting the complexities of your experience while also helping you build the tools and insights to move forward in a way that feels authentic to you. Whether you are dealing with anxiety, depression, or simply seeking to understand yourself better, I offer a warm, supportive space to explore your thoughts and emotions, free from judgement.

​

I am a neurodiverse-affirming therapist, meaning that I fully embrace and respect the ways in which each individual’s brain works. Whether you are living with ADHD, autism, or another neurodivergent experience, my goal is to create an environment where your unique way of thinking, feeling, and interacting with the world is respected and celebrated. I offer support that is tailored to your specific needs, helping you navigate life's challenges with understanding and compassion.

​​​​​​

​

My Approach

I work within a Gestalt approach to psychotherapy. Gestalt works in a relational and integrated way, paying careful attention to the whole of your experience, including your emotions, thoughts and physical sensations that emerge in the present moment.  

​

Here are some of the issues clients may bring to me: depression, anxiety, anger, abuse, trauma, addiction, relationship issues, marital and pre-marital concerns, domestic violence, family conflicts, panic attacks, low moods, feelings of loneliness and low self-esteem, bereavement; as well as those going through major life changes, such as pregnancy, birth, and menopause.

​

Prior to my training as a psychotherapist, I have worked in the corporate world for over 15 years and have developed an understanding of work-related issues and stress, in particular of the challenges for working parents struggling to reach a satisfying work-life balance.

​

I have always been interested in working with people from different cultures and backgrounds. Some of the issues my clients bring are to do with living in a new country, communication and relationships, identity, or conflicts between personal choices and the pressure of society, family or the community they belong to.

​

On occasions I may suggest some creative approaches through craft materials (pastels, clay, drawing), but also movement, as a way of exploring difficulties if it seems it may help and if you are happy to try a new approach.

​​

I am a native French speaker and offer therapy in both English and French.

​​

Training

I hold a Masters of Science in Gestalt Psychotherapy, delivered by Metanoia Institute and validated by Middlesex University, and a Post-Graduate Diploma in Gestalt psychotherapeutic counselling. I am a UKCP accredited member and a registered member of BACP. I am bound by the UKCP codes of ethics.

​

For one year, I worked as a counsellor at an organisation in Central London offering support for women, men and couples to discuss their difficulties with pregnancy, pregnancy loss and related issues. I also worked for two years as a counsellor at Kingston Bereavement Service, supporting individuals who have suffered Covid-related loss.